Zaatar (also spelled Za’atar) is a beloved Middle Eastern spice mix known for its earthy, tangy, and aromatic flavor. Used for centuries across the Levant, North Africa, and the Mediterranean, this herb blend has become popular worldwide as a flavorful and versatile seasoning.
Whether you are new to Zaatar or looking for fresh ways to enjoy it, this guide explores what makes Za’atar so special and highlights its many culinary uses.
What Is Zaatar?
Zaatar refers both to a wild herb, similar to thyme or oregano, and to a traditional spice mixture. While recipes vary by region, the classic blend typically includes:
Dried thyme or wild Zaatar herb
Toasted sesame seeds
Sumac (for a tangy, citrus-like flavor)
Salt
Some regional versions may also contain oregano, marjoram, cumin, or coriander. The combination results in a nutty, savory seasoning that adds brightness and depth to a wide variety of dishes.
Health Benefits of Zaatar
This herbal blend is not only flavorful but also nutritious:
Rich in antioxidants from thyme and sumac
Supports digestion
Anti-inflammatory properties
Provides healthy fats from sesame seeds
Traditionally believed to aid focus and memory
These benefits make Za’atar a great choice for health-conscious cooks who want both taste and wellness in their meals.
Traditional Uses of Zaatar
Flatbreads and Manakish
One of the most famous ways to enjoy this spice is by mixing it with olive oil and spreading it on flatbread. Baking this mixture creates manakish, a popular Middle Eastern dish often served for breakfast or as a snack.
Dipping Oil
Combine the blend with extra virgin olive oil for a simple, flavorful dip. Serve with pita bread, vegetables, or fresh bread for a quick and tasty appetizer.
Modern Ways to Use Zaatar
Zaatar’s versatility makes it perfect for contemporary kitchens. Here are some ideas:
Meats and Poultry
Use the spice blend as a dry rub for:
Chicken
Lamb
Beef
Turkey
It adds herbal depth and a subtle citrus note to roasted, grilled, or pan-seared dishes.
Roasted Vegetables
Sprinkle the seasoning over:
Potatoes
Cauliflower
Carrots
Zucchini
Bell peppers
Roast with olive oil for a simple, flavorful side dish.
Eggs and Breakfast
Enhance breakfast dishes with a pinch of this aromatic herb mix:
Scrambled eggs
Omelets
Shakshuka
Avocado toast
It adds Middle Eastern flair to your morning meals.
Salads and Dressings
Incorporate the spice into dressings or sprinkle it over fresh salads. It pairs beautifully with cucumbers, tomatoes, feta, and lemon-based dressings.
Cheese and Dairy
The blend complements creamy dishes like:
Labneh
Greek yogurt
Feta cheese
Cream cheese
Use it in spreads or as a topping for an appetizer with bold flavor.
Snacks and Baking
Zaatar isn’t limited to main dishes—it works well in snacks too:
Crackers with the blend
Pita chips
Breadsticks
Popcorn
These are flavorful and healthy options for everyday snacking.
How to Store Zaatar
To maintain freshness:
Store in an airtight container
Keep away from heat, light, and moisture
Use within 6–12 months
High-quality Za’atar will have a strong aroma and vibrant green color.
Why Buy Zaatar Online?
When you buy Zaatar from a trusted Middle Eastern grocery, you get access to authentic blends made from premium herbs and spices. Fresh blends deliver richer flavor than mass-produced alternatives and allow you to explore different regional styles conveniently from home.
Final Thoughts
Zaatar (Za’atar) is more than a spice—it’s a culinary and cultural essential. From traditional breads to modern dishes, this Middle Eastern blend adds authentic flavor to any kitchen. Expand your spice collection and elevate everyday cooking by trying this versatile seasoning. Buy Zaatar online today to experience one of the Middle East’s most treasured flavors.